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WEST TORONTO STRENGTH & CONDITIONING

STRENGTH & CONDITIONING IN THE JUNCTION

West Toronto Strength & Conditioning is a humble space located in the heart of Toronto’s Junction neighbourhood. At West Toronto SC we provide our guests with a safe, fun and supportive environment where they can feel comfortable training. Our class sizes are small with participants who are like-minded, positive and have similar goals. Our goal is to provide the members of our community with the individual attention needed to make leaps and bounds in their personal fitness.




Join us for a free intro class!

 
 
 
 
 
 
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WTSC PROGRAMS

CROSSFIT

OLYMPIC LIFTING

STRONGMAN

GYMNASTICS

CROSSFIT KIDS (NEW!)

PERSONAL TRAINING (coming soon)

LEARN MORE →

 
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“Strength does not come from physical capacity. It comes from an indomitable will.”

Mahatma Gandhit

 

WTSC CLASS SCHEDULE

 
 

INTRO SESSION

West Toronto Strength & Conditioning offers complementary 1 hour introductory sessions for any one who is interested in joining. The intro session introduces our guest to the facility and will go through a typical WTSC workout - giving our coaches a chance to assess guest fitness levels and to discuss goals. Individuals of all fitness levels are welcome!

 
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CrossFit Journal: The Performance-Based Lifestyle Resource