CrossFit Kids

We are excited to announce the CrossFit Kids program at West Toronto Strength & Conditioning! CrossFit Kids utilizes the principles of the CrossFit methodology in a kid-friendly approach to help foster a lifestyle of fitness and fun.

What is CrossFit?

CrossFit workouts are comprised of constantly varied functional movements such as pushing, pulling, squatting, lifting and running etc. The CrossFit Kids program has been developed to make use of these movements incorporated into safe and fun workouts that will build confidence in a supportive and inclusive environment.

Coach Sabrina

The CrossFit Kids program at our gym is run by Coach Sabrina. Sabrina has been training in CrossFit for over 7 years, and has been coaching adult CrossFit classes at West Toronto Strength & Conditioning since November of 2019. Sabrina is a certified CrossFit Kids trainer. Being a parent herself, Sabrina understands the importance of physical activity in youth, and the impact that it has on all areas of a child’s life.

Details

Currently, the program is available to kids ages 8-18.

For additional information or to register,

Please contact Sabrina

at sabrina.mischianti@gmail.com

FEES

$18 / class - Child of parent with an active WTSC unlimited monthly membership.

$20 / class - Child of parent who is not a WTSC member.

Please contact Sabrina to schedule a complimentary trial class.